Most "trainers" in the area are glorified babysitters. They hit on the music and run 20+ kids through a mindless circuit stealing not only your hard earned money, but your kid's success. We provide the opposite: active coaching, small groups, and individualized programming. We simply care more.
"We want to help as many athletes as possible reach their full potential.
In the process we can teach them how to use their success as a vehicle to transform their lives beyond sports."
Kevin Sampson, CSCS
We use what’s called a Concurrent Training Model to get every ounce of potential out of our athletes. In a nutshell we combine various methods from strength, speed, agility, and plyometric training to bring up every attribute of the athlete.
STRONGER, FASTER, MORE AGILE, POWERFUL, AND RESILIENT.
We leave no stone unturned in athletic development.